Adult Programs       

Adult Fitness
HIIT (High Intensity Interval Training)
Thursdays at  8:45 AM
Join Rachael Arthur for a sweat session of high energy and incredibly fun moves that leave you ready for the day ahead. Better than a cup of coffee!
Adult Swim Program
Adult Lap Swim and Steam Room
During designated hours, lanes are reserved specifically for Adult Lap Swimming.
 
Adult Beginner and Intermediate Swim Classes
These drop-in, Members-Only classes are great for Adults who have fears of the water, are new to swimming, or want to learn proper strokes and breathing enabling them to swim for longer distances. Our swim instructors for these classes are trained specifically to teach adults beginner and intermediate swimming skills.
 
Adult Advanced Swim Classes: Endurance/Fitness and Technique
These drop-in, Members-only Adult classes are designed to help advanced swimmers improve their speed and swimming endurance (in our Fitness/Endurance class) or learn new strokes and refine their stroke technique (in our Technique class).
New Moms and Moms To Be
PRONatal Fitness
Mondays 6:30 PM
Join us for a Safe and Effective workout perfect for the mom to be. New Moms also welcome!
To register: www.pronatalfitness.com
Senior Programs
Senior Swim
Mondays - Thursdays 12:30-2:00 PM 
To promote continuing active lifestyles, Manhattan Youth offers a Senior Swim program for ages 65+. Seniors may enjoy Open Swim and Lap Swim 4 days per week, in addition to weekly Senior Water Exercise classes and monthly Senior Swim Lesson Clinics.
 
Mondays & Thursdays at 12:45 PM
Aqua Exercise is a low-impact activity that takes pressure off your bones and joints, while using the natural resistance of water to help strengthen your muscles, improve your balance, and increase your flexibility. No formal swim training is needed to enjoy this incredible workout!
 
Fridays 12:30-1:30 PM
This class teaches safe and developmentally sound yoga poses, breath work, meditation
and relaxation. Seniors build strength and flexibility to relieve tension and anxiety.
Adult Ceramics
On Going--Start Anytime (8 week sessions):
Session 1: Mondays 6:30 PM - 9:00 PM
Session 2: Wednesdays 6:30 PM - 9:00 PM

Open Studio (open to enrolled students, no instructor)
Tuesdays 6:30 PM - 8:30 PM
Saturdays 11:00 AM - 2:00 PM
Sundays 12:00 PM - 3:00 PM
Cost for an 8 week session:
$280 + $45 material fee (this includes clay, glazes and firing).
10% discount for Community Center members (does not apply to material fee).
For more information or to register for this session please
contact Susan Kay at susan@manhattanyouth.org
Register now!
        Schedules    

Click Here for our daily schedules.

And here you can view and download our entire Fall schedule in PDF form.